Free Book: The Natural Thyroid Guide

(Updated edition: 3/21)

The Natural Thyroid Guide contains all the information featured here at the website, and in the NDT101 video webinar, as well as clickable links to all resources. Download your free PDF copy of the book here, or by clicking on the cover image.

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© 2020, 2021 by Mary Shomon. All Rights Reserved.

The Natural Thyroid Guide site, webinar, book, and newsletter are created and managed by Mary Shomon, a patient advocate, health coach, and New York Times bestselling author of 15 books on thyroid and hormonal health, weight loss, and wellness. For more information, visit

Natural Thyroid Guide and Mary Shomon do not provide medical advice, diagnosis or treatment. See additional information.

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"It's simply the best way to stay up on what's going on with natural desiccated thyroid medication!" 

~ Ellie R., Thyroid Patient